These muffins are made easily Bisquick Heart Smart™ mix and come studded with delicious blueberries and a hint of fresh lemon. What a great way to start the day!
Small Batch Lemon Blueberry Muffins
- Prep Time 10 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
- 1/2 cup Bisquick Heart Smart™ mix
- 1/4 cup fat-free egg product
- 1 tablespoon sugar
- 2 tablespoons fat-free sour cream
- 1 teaspoon grated lemon peel
- 2 teaspoons vegetable oil
- 1/4 teaspoon vanilla
- 1/4 cup fresh or frozen (do not thaw) blueberries
- 1 teaspoon sugar
Instructions
-
Step1Heat oven to 400°F. Place paper baking cup in each of 4 regular-size muffin cups; spray insides of paper baking cups with cooking spray.
-
Step2In small bowl, stir all ingredients except blueberries and 1 teaspoon sugar just until moistened. Stir in blueberries. Spoon batter into muffin cups. Sprinkle 1 teaspoon sugar over tops.
-
Step3Bake 12 to 13 minutes or until toothpick inserted in center comes out clean.
Nutrition
110
Calories
3 1/2g
Total Fat
3g
Protein
17g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Muffin
- Calories
- 110
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 7%
- Potassium
- 60mg
- 2%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 7g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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