Come home to a steaming bowl of smokin' hot chili. All it takes is 10 minutes prep and two easy steps.
Slow-Cooker Steak and Black Bean Chili
- Prep Time 10 min
- Total 8 hr 10 min
- Servings 6
- Ingredients 8
Ingredients
- 2 lb beef top round steak
- 1 envelope (1 oz) onion soup mix (from 2-oz package)
- 2 cans (15 oz each) black beans, rinsed and drained
- 1 can (28 oz) diced tomatoes, undrained
- 1 can (8 oz) tomato sauce
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, undrained
- 3 teaspoons chili powder
- 1 teaspoon ground cumin
Instructions
-
Step1Trim fat from beef. Cut beef into 3/4-inch cubes. In 3 1/2- to 4-quart slow cooker, mix beef and soup mix (dry). Stir in remaining ingredients.
-
Step2Cover and cook on Low heat setting 8 to 10 hours.
Nutrition
440
Calories
6g
Total Fat
45g
Protein
51g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 60
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 1810mg
- 75%
- Potassium
- 1490mg
- 42%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 12g
- 49%
- Sugars
- 11g
- Protein
- 45g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 25%
- 25%
- Calcium
- 15%
- 15%
- Iron
- 45%
- 45%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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