Enlist your slow cooker for a delicious fresh vegetable-packed side. Here, Dijon, lemon and dill brighten asparagus, baby carrots and new potatoes.
Slow-Cooker New Potatoes and Spring Vegetables
- Prep Time 20 min
- Total 6 hr 40 min
- Servings 18
- Ingredients 10
Ingredients
- 2 pounds small new potatoes
- 2 cups baby-cut carrots, cut lengthwise in half
- 1 large sweet onion (such as Bermuda, Maui, Spanish or Walla Walla), cut in half and thinly sliced
- 1 teaspoon salt
- 1 pound asparagus spears, cut into 2-inch pieces
- 1/4 cup olive or vegetable oil
- 6 tablespoons chopped fresh dill weed
- 1 to 2 teaspoons grated lemon peel
- 2 tablespoons Dijon mustard
- 1 teaspoon salt
Instructions
-
Step1Cut large potatoes in half as needed to make similar-size pieces. Place carrots in 5- to 6-quart slow cooker. Top with onion and potatoes; sprinkle with 1 teaspoon salt.
-
Step2Cover and cook on Low heat setting 5 to 6 hours.
-
Step3Add asparagus to cooker. Increase heat setting to High. Cover and cook 15 to 20 minutes or until asparagus is crisp-tender.
-
Step4Mix oil, dill weed, lemon peel, mustard and 1 teaspoon salt in small bowl. Pour over vegetables in cooker; stir to coat. Vegetables will hold on Low heat setting up to 2 hours; stir occasionally.
Nutrition
80
Calories
3 1/2g
Total Fat
2g
Protein
12g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 310mg
- 13%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 10%
- 10%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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