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Slow-Cooker Harvest Pork Stew

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By Betty Crocker Kitchens
Updated Nov 2, 2016
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With a few minutes of prep, you can come home to a warm and hearty meat-and-potatoes dinner.

Slow-Cooker Harvest Pork Stew

  • Prep Time 15 min
  • Total 8 hr 35 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1 1/2 lb boneless pork shoulder roast, trimmed of fat, cut into 3/4-inch pieces
  • 1 tablespoon Gold Medal™ all-purpose flour
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon garlic-pepper blend
  • 1 bag (20 oz) refrigerated cooked new potato wedges
  • 2 cups ready-to-eat baby-cut carrots, cut in half lengthwise
  • 1 medium onion, cut into thin wedges
  • 1 jar (12 oz) home-style pork gravy
  • 2 tablespoons chili sauce
  • 1 cup frozen sweet peas
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    In 3 1/2- to 4-quart slow cooker, toss pork, flour, seasoned salt and garlic-pepper blend until pork is coated. Stir in potatoes, carrots, onion, gravy and chili sauce.
  • Step 
    2
    Cover; cook on Low heat setting 8 to 9 hours.
  • Step 
    3
    About 20 minutes before serving, stir in frozen peas. Cover; cook on Low heat setting about 20 minutes longer or until peas are tender.

Nutrition

360 Calories
15g Total Fat
31g Protein
25g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
810mg
34%
Potassium
560mg
16%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
21%
Sugars
7g
Protein
31g
% Daily Value*:
Vitamin A
150%
150%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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