Loaded with beef and baked beans, saucy sandwiches satisfy hunger in a hurry. Coleslaw adds a cool crunch.
Slow-Cooker Cowboy Beef and BBQ Bean Sandwiches
- Prep Time 10 min
- Total 10 hr 10 min
- Servings 12
- Ingredients 7
Ingredients
- 2 medium onions, sliced
- 2-pound beef boneless arm roast, trimmed of fat
- 1 can (16 ounces) baked beans
- 1/4 cup barbecue sauce
- 1 teaspoon finely chopped jalapeño chili
- 12 onion kaiser rolls, split
- 1 1/2 cups prepared coleslaw
Instructions
-
Step1Place onions in 3- to 4-quart slow cooker. Add beef. Top with baked beans and barbecue sauce.
-
Step2Cover and cook on low heat setting 8 to 10 hours.
-
Step3Remove beef from cooker; place on cutting board. Shred beef, using 2 forks. Return beef to cooker and mix well. Stir in chili. To serve, place 1/2 cup beef mixture in each roll and top with 2 tablespoons coleslaw.
Nutrition
350
Calories
11g
Total Fat
24g
Protein
39g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 350
- Calories from Fat
- 100
- Total Fat
- 11g
- Saturated Fat
- 3g
- Cholesterol
- 50mg
- Sodium
- 570mg
- Total Carbohydrate
- 39g
- Dietary Fiber
- 4g
- Protein
- 24g
% Daily Value*:
- Iron
- 24%
- 24%
Exchanges:
Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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