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Slow-Cooker Barbecued Beans

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Updated Feb 4, 2010
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These tangy beans travel well—transport in the same pot they’re cooked in and they’ll stay hot for serving.

Slow-Cooker Barbecued Beans

  • Prep Time 20 min
  • Total 3 hr 20 min
  • Servings 12
  • Ingredients 9
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Ingredients

  • 1/2 lb bacon, cut into 1/2-inch pieces
  • 1 medium onion, chopped (1/2 cup)
  • 1 cup ketchup
  • 1/2 cup packed brown sugar
  • 1/4 cup mild-flavor (light) molasses
  • 1 tablespoon cider vinegar
  • 1 teaspoon ground mustard
  • 2 cans (15.5 oz each) great northern beans, drained, rinsed
  • 2 cans (15 oz each) black beans, drained, 1/2 cup liquid reserved

Instructions

  • Step 
    1
    In 10-inch skillet, cook bacon and onion over medium heat, stirring occasionally, until bacon is crisp and onions are tender; drain.
  • Step 
    2
    In 3 1/2- to 4-quart slow cooker, mix bacon, onion and remaining ingredients, including reserved liquid. Cover; cook on Low heat setting 3 to 4 hours.

Nutrition

290 Calories
3g Total Fat
13g Protein
51g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
590mg
25%
Potassium
840mg
24%
Total Carbohydrate
51g
17%
Dietary Fiber
10g
42%
Sugars
18g
Protein
13g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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