Comfort food from the slow cooker! Pork ribs in a tangy barbecue sauce make an easy, irresistible family dinner.
Barbecued Baby Back Ribs
- Prep Time 20 min
- Total 7 hr 20 min
- Servings 8
- Ingredients 11
Ingredients
- 1 1/3 cups ketchup
- 3/4 cup chili sauce
- 2/3 cup packed brown sugar
- 1/4 cup cider vinegar
- 3 tablespoons Worcestershire sauce
- 3 tablespoons Dijon mustard
- 2 tablespoons lemon juice
- 1 tablespoon liquid smoke
- 4 lb pork baby back ribs, cut into 3-rib sections
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
-
Step1In medium bowl, mix all sauce ingredients; set aside.
-
Step2Spray 5- to 6-quart slow cooker with cooking spray. Sprinkle pork with salt and pepper. Place pork in slow cooker. Spoon about 1 1/2 cups sauce evenly over sections. Reserve remaining sauce; refrigerate.
-
Step3Cover; cook on Low heat setting 6 to 7 hours (or on High heat setting 3 hours to 3 hours 30 minutes) or until almost tender.
-
Step4Remove pork from slow cooker; drain and discard cooking liquid. Return pork to slow cooker; spoon reserved sauce evenly over each section. If cooking on High heat setting, reduce to Low. Cover; cook 1 hour longer.
Nutrition
580
Calories
27g
Total Fat
48g
Protein
35g
Total Carbohydrate
30g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 580
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 10g
- 52%
- Trans Fat
- 1g
- Cholesterol
- 140mg
- 46%
- Sodium
- 1320mg
- 55%
- Potassium
- 940mg
- 27%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 30g
- Protein
- 48g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 7 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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