Prepare this delicious fruity oatmeal for breakfast in a snap by putting your slow cooker to work overnight!
Slow-Cooker Apple Cranberry Oatmeal
- Prep Time 10 min
- Total 6 hr 10 min
- Servings 6
- Ingredients 7
Ingredients
- 6 cups water
- 3 cups old-fashioned oats
- 2 apples, peeled, chopped
- 1/2 cup sweetened dried cranberries or raisins
- 2 tablespoons butter or margarine, melted
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
-
Step1Spray 3 1/2- to 4-quart slow cooker with cooking spray. In slow cooker, mix all ingredients.
-
Step2Cover; cook on Low heat setting 6 to 8 hours. Serve porridge with brown sugar and milk or cream, as desired.
Nutrition
250
Calories
7g
Total Fat
6g
Protein
41g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 135mg
- 6%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 41g
- 14%
- Dietary Fiber
- 5g
- 21%
- Sugars
- 12g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
3
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