Flip on the slow cooker and relax: this ultra-simple meal based on nutritious beans and spicy tomatoes takes little more than a can opener to prepare.
Slow-Cooker 4-Can Baked Beans
- Prep Time 5 min
- Total 1 hr 5 min
- Servings 12
- Ingredients 4
Ingredients
- 1 can (16 oz) baked beans, undrained
- 1 can (15 oz) spicy chili beans, undrained
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 can (10 oz) diced tomatoes with green chiles, undrained
Instructions
-
Step1Heat oven to 350°F. Spray 2-quart casserole with cooking spray. In large bowl, mix all ingredients. Pour into casserole.
-
Step2Bake 1 hour or until thoroughly heated and flavors are blended.
Nutrition
110
Calories
1/2g
Total Fat
7g
Protein
23g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 490mg
- 20%
- Potassium
- 390mg
- 11%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 6g
- 23%
- Sugars
- 5g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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