50% fewer calories • 54% less sodium than the original recipe. This sweet treat is absolutely delicious!
Skinny Spiced Carrot Cheesecake Bars
- Prep Time 25 min
- Total 2 hr 0 min
- Servings 20
- Ingredients 14
Ingredients
Spiced Carrot Bars
- 3/4 cup Gold Medal™ all-purpose flour
- 1/4 cup Gold Medal™ whole wheat flour
- 1/2 cup sugar
- 1 1/2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 1/8 teaspoon salt
- 1 cup finely shredded carrots
- 3/4 cup chopped walnuts or pecans, toasted
- 1 egg, lightly beaten
- 1/4 cup vegetable oil
- 1/4 cup fat-free (skim) milk
Yoplait® Yogurt Fluffy Cream Cheese Frosting
- 4 oz (half of 8-oz package) reduced-fat cream cheese (Neufchâtel)
- 1/4 cup Yoplait® lowfat vanilla yogurt
- 1/2 cup frozen (thawed) light whipped topping

Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 350° F. Line 9-inch square pan with foil, extending foil over edges of pan. Lightly spray foil with cooking spray. Set aside.
-
Step2In medium bowl, mix all-purpose flour, whole wheat flour, sugar, pumpkin pie spice, baking powder and salt. Add carrots, 1/2 cup of the nuts, the egg, oil and milk. Stir just until combined. Spread mixture evenly in pan.
-
Step3Bake 15 to 18 minutes or until toothpick inserted near center comes out clean. Cool in pan on cooling rack.
-
Step4Using edges of foil, lift uncut bars out of pan. Spread top evenly with Yoplait® Yogurt Fluffy Cream Cheese Frosting. To make frosting: In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in yogurt until smooth. Fold whipped topping into cream cheese mixture. Sprinkle with remaining 1/4 cup nuts. For 20 bars, cut into 5 rows by 4 rows.
Nutrition
120
Calories
7g
Total Fat
3g
Protein
12g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 60
- Total Fat
- 7g
- 0%
- Saturated Fat
- 1 1/2g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 0%
- Sodium
- 55mg
- 0%
- Total Carbohydrate
- 12g
- 0%
- Dietary Fiber
- 1g
- 0%
- Sugars
- 6g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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