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Skinny Skillet Lasagna

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By Betty Crocker Kitchens
Updated Mar 11, 2016
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57% less fat • 56% less sat fat • 29% fewer calories than the original recipe. Lasagna in a skillet? Why not? You can go from cupboard to table in 30 minutes with this quick-fix version of an all-time favorite.

Skinny Skillet Lasagna

  • Prep Time 30 min
  • Total 30 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1 lb extra-lean (at least 93%) ground beef
  • 1 small onion, chopped (1/3 cup)
  • 2 cloves garlic, finely chopped
  • 1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
  • 1 1/2 cups water
  • 1 tablespoon ketchup
  • 3 cups (6 oz) uncooked mini-lasagna noodles (mafalda)
  • 1/2 cup chopped green bell pepper
  • 1 teaspoon dried basil leaves
  • 1 cup shredded reduced-fat Italian cheese blend (4 oz)

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, cook ground beef, onion and garlic over medium-high heat for 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • Step 
    2
    Stir in remaining ingredients except cheese. Heat to boiling. Reduce heat to low; simmer uncovered 10 to 12 minutes, stirring occasionally. Sprinkle with cheese.

Nutrition

340 Calories
9g Total Fat
27g Protein
37g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
550mg
23%
Potassium
250mg
7%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
15%
Sugars
2g
Protein
27g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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