Bisquick Heart Smart™ mix, turkey sausage and reduced-fat cheese create a healthified version of a classic brunch favorite.
Skinny Impossibly Easy Breakfast Bake
- Prep Time 20 min
- Total 1 hr 10 min
- Servings 12
- Ingredients 10
Ingredients
- 2 packages (12 oz each) bulk turkey sausage
- 1 medium bell pepper, chopped (1 cup)
- 1 medium onion, chopped (1/2 cup)
- 3 cups frozen shredded hash brown potatoes
- 1 cup shredded reduced-fat Cheddar cheese (4 oz)
- 1 cup Bisquick Heart Smart™ mix
- 2 cups 1% milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 eggs
Instructions
-
Step1Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
-
Step2In 10-inch skillet, cook sausage, bell pepper and onion over medium heat, stirring occasionally, until sausage is no longer pink; drain. Stir together sausage mixture, frozen potatoes and 1/2 cup of the cheese in baking dish.
-
Step3In medium bowl, stir Bisquick mix, milk, salt, pepper and eggs until blended. Pour into baking dish.
-
Step4Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes before serving.
Nutrition
260
Calories
11g
Total Fat
21g
Protein
21g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 41%
- Sodium
- 690mg
- 29%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 4g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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