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Skinny Impossibly Easy Breakfast Bake

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By Betty Crocker Kitchens
Updated Sep 20, 2016
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Bisquick Heart Smart™ mix, turkey sausage and reduced-fat cheese create a healthified version of a classic brunch favorite.

Skinny Impossibly Easy Breakfast Bake

  • Prep Time 20 min
  • Total 1 hr 10 min
  • Servings 12
  • Ingredients 10
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Ingredients

  • 2 packages (12 oz each) bulk turkey sausage
  • 1 medium bell pepper, chopped (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 3 cups frozen shredded hash brown potatoes
  • 1 cup shredded reduced-fat Cheddar cheese (4 oz)
  • 1 cup Bisquick Heart Smart™ mix
  • 2 cups 1% milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 eggs

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • Step 
    2
    In 10-inch skillet, cook sausage, bell pepper and onion over medium heat, stirring occasionally, until sausage is no longer pink; drain. Stir together sausage mixture, frozen potatoes and 1/2 cup of the cheese in baking dish.
  • Step 
    3
    In medium bowl, stir Bisquick mix, milk, salt, pepper and eggs until blended. Pour into baking dish.
  • Step 
    4
    Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes before serving.

Nutrition

260 Calories
11g Total Fat
21g Protein
21g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
125mg
41%
Sodium
690mg
29%
Potassium
470mg
13%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
6%
Sugars
4g
Protein
21g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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