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Skinny Decadent Hot Chocolate

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Updated Mar 11, 2016
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50% fewer calories • 77% less fat • 20% more calcium than the original recipe. When it’s cool out, warm up with a cup of hot chocolaty goodness.

Skinny Decadent Hot Chocolate

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 tablespoons sugar
  • 2 tablespoons unsweetened baking cocoa
  • 2 1/2 cups fat-free (skim) milk
  • 1/2 cup fat-free half-and-half
  • 1/4 cup semisweet chocolate chips (1 1/2 oz)
  • 1/2 teaspoon vanilla

Instructions

  • Step 
    1
    In 2-quart saucepan, mix sugar and cocoa. Stir in milk and half-and-half until blended. Cook and stir over medium heat until thoroughly heated (do not boil). Remove from heat.
  • Step 
    2
    Add chocolate chips; stir constantly with wire whisk until chips are melted and mixture is smooth. Stir in vanilla. To serve, pour hot chocolate into 4 cups.

Nutrition

160 Calories
4g Total Fat
6g Protein
25g Total Carbohydrate
22g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
370mg
11%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
3%
Sugars
22g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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