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Seasoned Chicken Caesar Salad

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Updated Nov 25, 2010
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Looking for a super quick dinner recipe? Then check out this tasty chicken salad that needs just five ingredients – a fresh meal.

Seasoned Chicken Caesar Salad

  • Prep Time 10 min
  • Total 10 min
  • Servings 3
  • Ingredients 5
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Ingredients

  • 1 (9-oz.) pkg. frozen southwestern-flavored cooked chicken breast strips
  • 4 cups lightly packed torn romaine lettuce
  • 1/3 cup purchased creamy Caesar salad dressing
  • 2 oz. (1/2 cup) crumbled basil and tomato feta cheese
  • 1/4 cup crushed tortilla chips

Instructions

  • Step 
    1
    Heat chicken as directed on package using microwave.
  • Step 
    2
    In large bowl, combine all ingredients except tortilla chips; toss gently. Top with tortilla chips.

Nutrition

310 Calories
20g Total Fat
24g Protein
9g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 2/3 Cups
Calories
310
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
910mg
38%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
20%
20%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Very Lean Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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