Sautéed Brussels Sprouts with Toasted Walnuts and Dried Cherries
Updated Nov 27, 2024
It’s hard to say what we love more: the sweet-tart-crunchy combo of flavors, or the fact that this recipe can be prepped in advance and cooked at the last minute for stress-free entertaining.
Sautéed Brussels Sprouts with Toasted Walnuts and Dried Cherries
- Prep Time 40 min
- Total 40 min
- Servings 10
- Ingredients 6
Ingredients
- 2 1/2 lb fresh Brussels sprouts, rinsed, trimmed
- 3 tablespoons butter
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 3/4 cup coarsely chopped toasted walnuts
- 2/3 cup coarsely chopped dried cherries
Instructions
-
Step1Thinly cut Brussels sprouts lengthwise. The root end will help keep the slices intact.
-
Step2In 12-inch skillet, heat butter over medium-high heat. Add Brussels sprouts, salt and pepper; cook and stir 10 to 12 minutes or until sprouts are crisp-tender. Add walnuts and dried cherries; cook and stir 1 minute.
Nutrition
180
Calories
10g
Total Fat
4g
Protein
19g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 180
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 230mg
- 10%
- Potassium
- 490mg
- 14%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 10g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 60%
- 60%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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