Cooking for the family doesn't have to be a daunting task. Our Santa Fe Chicken is an easy family-friendly dinner that can be done in less than an hour. Simply grab the ingredients you already have in your pantry, prep and toss them in your skillet, then watch delicious come together right before your eyes. This Santa Fe Chicken recipe is a balanced meal too, which is always the best kind of meal to serve up to those you love. What are you waiting for? Santa Fe Chicken Skillet is ready to deliver on delicious when you are.
More About This Recipe
- This recipe is a great introduction to New Mexican cooking, which is a distinct American regional cuisine combining traditions from indigenous peoples, Spanish settlers and neighboring Mexico, among other influences. Expect to find ingredients like green chiles, corn, anise, zucchini, beans and more!
Santa Fe Chicken Skillet
- Prep Time 45 min
- Total 45 min
- Servings 4
- Ingredients 15
Ingredients
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 3/4 teaspoon salt
- 1/2 teaspoon ground coriander
- 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
- 1 tablespoon vegetable oil
- 3/4 cup chopped red onions
- 1 small zucchini, cut in quarters lengthwise and into 1/4-inch slices
- 1/2 cup chopped red or orange bell pepper
- 1 cup frozen corn (from 12-oz package)
- 1 cup Progresso™ black beans, drained, rinsed (from 15-oz can)
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles
- 1/4 cup crumbled queso fresco cheese
- 1/4 cup chopped fresh cilantro
- Lime wedges, as desired
Instructions
-
Step1In medium bowl, mix 1 teaspoon of the cumin, 1 teaspoon of the chili powder, 1/2 teaspoon of the salt and the coriander. Add chicken; stir to coat.
-
Step2In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium-high heat. Add chicken; cook 8 to 10 minutes, stirring frequently, until no longer pink in center (at least 165°F). Transfer to plate, and keep warm.
-
Step3In same skillet, heat remaining 2 teaspoons oil over medium heat. Add onions, zucchini and bell pepper; cook 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
-
Step4Stir in frozen corn, beans, chiles, cooked chicken, remaining 1 teaspoon cumin, remaining 1 teaspoon chili powder and remaining 1/4 teaspoon salt. Cook 5 to 7 minutes, stirring occasionally, until completely heated through.
-
Step5Garnish with cheese and cilantro. Serve with lime wedges.
Nutrition
330
Calories
10g
Total Fat
33g
Protein
27g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: About 1 1/2 Cups
- Calories
- 330
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 1000mg
- 42%
- Potassium
- 510mg
- 15%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 5g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 20%
- 20%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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