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Rosemary Lemon Chicken

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Updated Dec 27, 2010
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Looking for a grilled dinner? Then check out this citrusy chicken flavored with herb – a scrumptious meal.

Rosemary Lemon Chicken

  • Prep Time 15 min
  • Total 1 hr 30 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1/2 cup lemon juice
  • 2 tablespoons chopped fresh or 2 teaspoons dried rosemary leaves, crumbled
  • 2 tablespoons finely chopped onion
  • 3 tablespoons vegetable oil
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 pounds chicken thighs

Instructions

  • Step 
    1
    Mix all ingredients except chicken in shallow glass or plastic dish. Add chicken, turning to coat with marinade. Cover and refrigerate, turning occasionally, at least 30 minutes but no longer than 24 hours.
  • Step 
    2
    Heat coals or gas grill.
  • Step 
    3
    Remove chicken from marinade; reserve marinade. Cover and grill chicken, skin sides up, 4 to 6 inches from medium heat 20 minutes. Turn chicken; brush with marinade. Cover and grill 15 to 25 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Step 
    4
    Heat marinade to boiling; boil and stir 1 minute. Serve with chicken.

Nutrition

345 Calories
23g Total Fat
32g Protein
2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
345
Calories from Fat
205
Total Fat
23g
Saturated Fat
6g
Cholesterol
105mg
Sodium
300mg
Total Carbohydrate
2g
Dietary Fiber
0g
Protein
32g
% Daily Value*:
Vitamin C
6%
6%
Calcium
4%
4%
Iron
12%
12%
Exchanges:
1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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