Check the fridge door, and you probably have this sausage dish's easy flavorings--mustard and apple jelly.
Roasted Sausage, Apples and Peppers
- Prep Time 30 min
- Total 0 min
- Servings 4
- Ingredients 5
Ingredients
- 1 (16-oz.) ring cooked Polish sausage or kielbasa
- 2 medium any color bell peppers, cut into 2-inch pieces
- 1/4 cup apple jelly
- 1 tablespoon Dijon mustard
- 2 medium unpeeled apples, quartered
Instructions
-
Step1Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. Place sausage and bell peppers in sprayed baking dish. Pierce sausage several times with fork.
-
Step2In small saucepan, combine jelly and mustard. Heat over low heat until melted, stirring frequently. Brush half of jelly mixture over sausage and bell peppers.
-
Step3Bake at 425°F. for 10 minutes.
-
Step4Remove baking dish from oven. Add apples to baking dish. Brush remaining jelly mixture over sausage, bell peppers and apples.
-
Step5Return to oven; bake an additional 10 minutes or until thoroughly heated. Cut sausage before serving.
Nutrition
465
Calories
32g
Total Fat
14g
Protein
30g
Total Carbohydrate
22g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 465
- Calories from Fat
- 290
- Total Fat
- 32g
- 49%
- Saturated Fat
- 12g
- 60%
- Cholesterol
- 65mg
- 22%
- Sodium
- 1250mg
- 52%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 22g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 39%
- 39%
- Vitamin C
- 74%
- 74%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 1/2 High-Fat Meat; 4 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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