Roasted Chicken Sausage with Potatoes and Cheese
Updated Mar 10, 2015
Roasted Chicken Sausage with Potatoes and Cheese
- Prep Time 20 min
- Total 1 hr 5 min
- Servings 4
- Ingredients 10
Ingredients
- 3 cups frozen diced hash brown potatoes (from 32-oz bag)
- 2 large bell peppers (any color), seeded, coarsely chopped
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/8 teaspoon pepper
- 1 package (12 oz) cooked chicken sausages (any flavor)
- 1/3 cup finely shredded sharp Cheddar cheese
Instructions
-
Step1Heat oven to 375°F. Line 15x10x1-inch pan with heavy-duty foil; spray foil with cooking spray.
-
Step2In pan, mix potatoes and bell peppers; toss with oil. Sprinkle with salt, garlic powder, onion powder, paprika and pepper; toss until evenly coated. Spread evenly in pan.
-
Step3Poke tops of sausages with fork; arrange on top of potato mixture. Bake 20 minutes.
-
Step4Stir potato mixture; spread evenly in pan. Rearrange sausages on top. Bake 20 minutes longer or until vegetables are tender and sausages are golden brown on top.
-
Step5Sprinkle cheese over potato mixture and sausages. Bake 1 to 2 minutes longer or until cheese is melted.
Nutrition
380
Calories
16g
Total Fat
19g
Protein
39g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 1320mg
- 55%
- Potassium
- 670mg
- 19%
- Total Carbohydrate
- 39g
- 13%
- Dietary Fiber
- 4g
- 19%
- Sugars
- 3g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 60%
- 60%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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