A classic Northern Italian dish, risotto has a creamy, velvety texture. This version is made con fagioli, or "with beans."
Risotto Florentine
- Prep Time 40 min
- Total 45 min
- Servings 3
- Ingredients 9
Ingredients
- 3 cups vegetable broth
- 1 tablespoon butter or margarine
- 1 medium onion, chopped (1/2 cup)
- 1 clove garlic, finely chopped
- 1 cup uncooked Arborio or medium-grain white rice
- 1/2 teaspoon saffron threads or 1/4 teaspoon ground turmeric
- 1 can (15 to 16 oz) cannellini beans, drained, rinsed
- 1 box (9 oz) frozen spinach, thawed, squeezed to drain
- 1/4 cup grated Parmesan cheese
Instructions
-
Step1In 2-quart saucepan, heat broth over medium heat.
-
Step2Meanwhile, in 10-inch skillet, melt butter over medium-high heat. Add onion and garlic; cook, stirring frequently, until onion is crisp-tender.
-
Step3Stir in rice. Cook, stirring frequently, until rice begins to brown.
-
Step4Reduce heat to medium. Pour 1/2 cup of the hot broth and the saffron over rice mixture. Cook uncovered, stirring frequently, until broth is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring frequently, until rice is almost tender and mixture is creamy. Remove from heat.
-
Step5Stir in beans and spinach. Sprinkle with cheese. Cover; let stand 5 minutes.
Nutrition
520
Calories
8g
Total Fat
22g
Protein
90g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 6%
- Sodium
- 1230mg
- 51%
- Potassium
- 830mg
- 24%
- Total Carbohydrate
- 90g
- 30%
- Dietary Fiber
- 11g
- 44%
- Sugars
- 5g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 10%
- 10%
- Calcium
- 25%
- 25%
- Iron
- 40%
- 40%
Exchanges:
6 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
6Tips from the Betty Crocker Kitchens
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