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Red, White and Blue Fruit "Cake"

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Updated Sep 20, 2016
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Surprise your family and friends with this cake-free layer 'cake' made out of fruit!

Red, White and Blue Fruit "Cake"

  • Prep Time 30 min
  • Total 30 min
  • Servings 12
  • Ingredients 5
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Ingredients

  • 1 package (8 oz) fat-free cream cheese, softened
  • 1 container (6 oz) Greek Fat Free honey-vanilla or plain yogurt
  • 1/3 cup sugar
  • 3 (8-inch) round slices seedless watermelon, rind removed (each 1 inch thick)
  • 3 cups blue and red berries (choose from blueberries, blackberries, raspberries, strawberries)

Instructions

  • Step 
    1
    In medium bowl, beat cream cheese, yogurt and sugar with electric mixer on medium speed about 30 seconds or until smooth.
  • Step 
    2
    Just before serving, place 1 watermelon round on serving platter; top with one-third of the cream cheese mixture. Place half of the berries on top of cream cheese. Gently place second watermelon round over berries. Repeat layers of cream cheese mixture, berries (saving a few for the top) and watermelon round. Spread remaining cream cheese mixture on top, and garnish with remaining berries.

Nutrition

100 Calories
0g Total Fat
5g Protein
19g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
220mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
6%
Sugars
15g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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