Ranch Veggie Bites

Name: Ranch Veggie Bites
Prep time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Vegetable oil; 3/4 cup Original Bisquick™ mix; 1 teaspoon paprika; 1 envelope (1 ounce) ranch dressing mix; 1 tablespoon water; 1 egg, slightly beaten; 4 cups 1 1/2-inch pieces assorted vegetables, such as onion wedges, bell pepper strips, broccoli flowerets or mushrooms; Sour cream, if desired

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By Betty Crocker Kitchens

Updated Dec 24, 2010

Ranch Veggie Bites

(3)

0 Questions

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Prep Time 15 min
Total 20 min
Servings 6
Ingredients 8

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Ingredients

Vegetable oil
3/4 cup Original Bisquick™ mix
1 teaspoon paprika
1 envelope (1 ounce) ranch dressing mix
1 tablespoon water
1 egg, slightly beaten
4 cups 1 1/2-inch pieces assorted vegetables, such as onion wedges, bell pepper strips, broccoli flowerets or mushrooms
Sour cream, if desired

Make With

Bisquick

Instructions

Step
1

Pour oil into 3-quart saucepan until 1 inch deep. Heat over medium-high heat to 375°.
Step
2

Mix Bisquick mix, paprika and dressing mix (dry) in resealable plastic food-storage bag. Mix water and egg in large bowl. Add vegetables to egg mixture; stir well to coat. Transfer vegetables to plastic bag with slotted spoon. Seal bag and shake to coat with Bisquick mixture.
Step
3

Fry batches of vegetables in oil 1 to 2 minutes or until light golden brown. Remove from oil with slotted spoon; drain on paper towels. Serve immediately with sour cream.

Nutrition

170 Calories

8g Total Fat

4g Protein

21g Total Carbohydrate

6g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 170

Calories from Fat: 70

Total Fat: 8g; 12%

Saturated Fat: 1 1/2g; 8%

Trans Fat: 1/2g

Cholesterol: 35mg; 12%

Sodium: 540mg; 23%

Potassium: 230mg; 7%

Total Carbohydrate: 21g; 7%

Dietary Fiber: 2g; 7%

Sugars: 6g

Protein: 4g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 25%; 25%

Calcium: 6%; 6%

Iron: 6%; 6%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Ranch Veggie Bites

Ranch Veggie Bites

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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