Bring the fabulous flavors of Asia to your dinner table with this tasty noodle featuring shrimp and vegetables - ready in 20 minutes.
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Ramen Shrimp and Vegetables
- Prep Time 5 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 1 lb uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
- 2 cups water
- 1 package (3 oz) Oriental-flavor ramen noodle soup mix
- 1 bag (1 lb) fresh stir-fry vegetables
- 1/4 cup stir-fry sauce
Instructions
-
Step1Heat 12-inch nonstick skillet over medium-high heat. Cook shrimp in skillet 2 to 4 minutes, stirring occasionally, until pink and firm. Remove shrimp from skillet; keep warm.
-
Step2Heat water to boiling in same skillet. Break up noodles from soup mix into water; stir until slightly softened. Stir in vegetables.
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Step3Heat to boiling. Boil 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in seasoning packet from soup mix and stir-fry sauce. Cook 3 to 5 minutes, stirring frequently, until hot. Stir in shrimp.
Nutrition
210 Calories
4 1/2g Total Fat
22g Protein
21g Total Carbohydrate
6g Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 1g
- Cholesterol
- 160mg
- 54%
- Sodium
- 1160mg
- 49%
- Potassium
- 460mg
- 13%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 6g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 30%
- 30%
- Calcium
- 8%
- 8%
- Iron
- 25%
- 25%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
- tip 1
- tip 2
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