To each his (or her) own! Offer an array of potato toppers to keep everyone happy.
Potatoes with Toppers
- Prep Time 20 min
- Total 20 min
- Servings 2
- Ingredients 5
Ingredients
Potatoes
- 2 medium baking potatoes
Toppers
- Sour cream and finely chopped green onion
- Hot cooked chopped broccoli and shredded mozzarella cheese
- Hot chili and shredded Cheddar cheese
- Whipped cream cheese
Instructions
-
Step1Scrub potatoes; prick several times with fork to allow steam to escape. Place potatoes on microwavable plate. Microwave uncovered on High 3 minutes; turn potatoes over. Microwave 3 minutes 30 seconds to 5 minutes longer or until tender. Wrap potatoes in foil; let stand 5 minutes.
-
Step2Cut slit in tops of potatoes and carefully squeeze to open. Top each with desired topper.
Nutrition
220
Calories
6g
Total Fat
5g
Protein
38g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving (with sour cream and green onion topper)
- Calories
- 220
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 30mg
- 1%
- Potassium
- 970mg
- 28%
- Total Carbohydrate
- 38g
- 13%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 30%
- 30%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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