Flavorful roasted garlic mashed potatoes are hiding under this creamy chicken and vegetable sauce.
Potatoes Under Creamy Chicken
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 7
Ingredients
Chicken Mixture
- 1/2 cup milk
- 1 can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
- 1 1/2 cups diced cooked chicken or turkey (1/2 lb)
- 1 box (9 oz) frozen cut broccoli
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
Potatoes
- 1 pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes
- Water, milk and butter called for on potatoes pouch
Instructions
-
Step1In 2-quart saucepan, heat 1/2 cup milk and the soup to boiling, stirring frequently. Stir in chicken and broccoli.
-
Step2Reduce heat; cover and simmer about 5 minutes or until broccoli is tender. Stir in tomatoes.
-
Step3Make potatoes as directed on pouch, using water, milk and butter. Serve chicken mixture over potatoes.
Nutrition
390
Calories
13g
Total Fat
25g
Protein
43g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1490mg
- 62%
- Potassium
- 780mg
- 22%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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