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Portabella Mushroom Sliders

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Updated Sep 20, 2016
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Balsamic vinegar is made from white Trebbiano grape juice. The dark color and intense, sweet flavor develops while it ages in wooden barrels. It's fat free and is a terrific way to jazz up the flavor of many foods.

Portabella Mushroom Sliders

  • Prep Time 10 min
  • Total 35 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 1/4 cup balsamic vinegar
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon dried basil leaves
  • 1/4 teaspoon garlic-pepper blend
  • 8 portabella mushroom caps (about 3 to 4 inches in diameter)
  • 1 cup packed baby arugula
  • 2 small tomatoes, each cut into 4 slices
  • 1 small avocado, pitted, peeled and thinly sliced
  • 8 slider buns, split

Instructions

  • Step 
    1
    Set oven control to broil. Line rack from broiler pan with foil, pressing foil against rack. Cut slits in foil to match slits in rack; place rack on broiler pan.
  • Step 
    2
    In gallon-size resealable food-storage plastic bag, mix balsamic vinegar, oil, thyme, basil and garlic-pepper blend. Remove and discard stems from mushroom caps. Add mushroom caps to bag. Seal bag; turn to coat. Let stand at room temperature 15 minutes to marinate, turning bag occasionally.
  • Step 
    3
    Place mushroom caps stem sides up on broiler rack in broiler pan; discard any remaining marinade. Broil with tops of mushrooms about 6 inches from heat 6 to 9 minutes, turning once, until tender.
  • Step 
    4
    Place arugula on slider bun bottoms. Top with mushrooms, tomato slices and avocado. Top with bun tops. Secure each with toothpick if necessary.

Nutrition

310 Calories
11g Total Fat
10g Protein
42g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
1000mg
29%
Total Carbohydrate
42g
14%
Dietary Fiber
6g
25%
Sugars
12g
Protein
10g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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