Enjoy this hearty slow cooked pork recipe made with dried fruits – perfect for dinner.
Pork Chops with Mixed Dried Fruit
- Prep Time 15 min
- Total 6 hr 30 min
- Servings 4
- Ingredients 9
Ingredients
- 4 pork loin chops, about 3/4 inch thick (about 1 1/4 pounds)
- 1 package (8 ounces) mixed dried fruit (1 1/2 cups)
- 3 tablespoons packed brown sugar
- 3 tablespoons orange marmalade
- 2 tablespoons cider vinegar
- 1/2 teaspoon ground ginger
- 1 can (5 1/2 ounces) apricot nectar
- 1 tablespoon cornstarch
- 2 tablespoons water
Instructions
-
Step1Place pork in 3 1/2- or 6-quart slow cooker. Layer dried fruit evenly over pork. Mix brown sugar, marmalade, vinegar, ginger and nectar; pour over pork and fruit.
-
Step2Cover and cook on low heat setting 6 to 7 hours or until pork is slightly pink when cut near bone.
-
Step3Remove pork and fruit from cooker, using slotted spoon; cover and keep warm.
-
Step4Skim fat from pork juices in cooker if desired. Pour juices into 1-quart saucepan. Mix cornstarch and water; stir into juices. Cook on high heat 4 to 6 minutes, stirring constantly, until thickened and bubbly. Serve sauce with pork and fruit.
Nutrition
395
Calories
8g
Total Fat
24g
Protein
61g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 395
- Calories from Fat
- 70
- Total Fat
- 8g
- Saturated Fat
- 3g
- Cholesterol
- 65mg
- Sodium
- 60mg
- Total Carbohydrate
- 61g
- Dietary Fiber
- 4g
- Protein
- 24g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 2 Fruit;Tips from the Betty Crocker Kitchens
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