Here’s an easy-to-make pork recipe that’s perfect when you want dinner to be ready in 20 minutes
Pork Chops with Apple-Cranberry Sauce
- Prep Time 5 min
- Total 20 min
- Servings 4
- Ingredients 9
Ingredients
- 4 pork boneless loin chops (3/4 to 1 pound)
- 1/2 teaspoon salt
- 1/4 teaspoon coarsely ground pepper
- 3/4 cup apple juice
- 1/4 cup dry sherry or cranberry juice
- 1 tablespoon chopped fresh or 1/2 teaspoon dried marjoram leaves
- 1/4 cup sweetened dried cranberries
- 4 medium green onions, sliced (1/4 cup)
- 2 teaspoons cornstarch
Instructions
-
Step1Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle pork chops with salt and pepper. Cook in skillet, turning once, until brown.
-
Step2Stir in 1/2 cup of the apple juice, the sherry and marjoram. Cover and cook over medium-low heat 5 minutes. Stir in cranberries and onions. Cook 3 to 5 minutes, turning pork once, until pork is slightly pink in center.
-
Step3Mix cornstarch and remaining 1/4 cup apple juice until smooth. Remove pork from skillet; cover to keep warm. Stir cornstarch mixture into skillet; cook and stir until thickened. Serve sauce over pork.
Nutrition
240
Calories
8g
Total Fat
23g
Protein
18g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 serving
- Calories
- 240
- Calories from Fat
- 70
- Total Fat
- 8g
- Saturated Fat
- 3g
- Cholesterol
- 65mg
- Sodium
- 340mg
- Total Carbohydrate
- 18g
- Dietary Fiber
- 3g
- Protein
- 23g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
1 Fruit; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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