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Popovers

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Updated Jan 21, 2010
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You need just four ingredients to make impressive-looking popovers. They make any meal special.

Popovers

  • Prep Time 10 min
  • Total 50 min
  • Servings 6
  • Ingredients 4
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Ingredients

  • 1 cup milk
  • 2 eggs
  • 1 cup Gold Medal™ all-purpose flour
  • 1/2 teaspoon salt
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 450°. Generously grease 6-cup popover pan with shortening. Place pan in oven 5 minutes to heat.
  • Step 
    2
    Meanwhile, place milk in 1-cup microwavable measuring cup. Microwave uncovered on High 40 to 50 seconds or until warm. Beat eggs slightly in medium bowl with fork or wire whisk. Stir in flour, milk and salt with fork or wire whisk just until smooth (do not overbeat). Fill popover pan cups half full. Bake 20 minutes.
  • Step 
    3
    Reduce oven temperature to 350°. Bake 15 to 20 minutes longer or until deep golden brown. Immediately remove from pan. Serve warm.

Nutrition

125 Calories
3g Total Fat
6g Protein
18g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Popover
Calories
125
Calories from Fat
25
Total Fat
3g
Saturated Fat
1g
Cholesterol
75mg
Sodium
230mg
Total Carbohydrate
18g
Dietary Fiber
1g
Protein
6g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Starch; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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