Sauté a quick mélange of peppers and seasonings to top ready-made polenta, then bake with a sprinkling of Cheddar cheese.
Polenta Rounds with Caramelized Vegetables
- Prep Time 25 min
- Total 40 min
- Servings 32
- Ingredients 10
Ingredients
- 2 (16-oz.) pkg. polenta, cut into 32 round slices
- 2 tablespoons purchased Italian salad dressing
- 2 teaspoons butter
- 1/3 cup chopped onion
- 1/3 cup diced green bell pepper
- 1/3 cup diced red bell pepper
- 1 tablespoon brown sugar
- 2 teaspoons finely chopped fresh oregano
- 1/4 teaspoon salt
- 4 oz. (1 cup) finely shredded white Cheddar cheese
Instructions
-
Step1Heat oven to 400°F. Line cookie sheet with parchment paper. Place polenta rounds on parchment-lined cookie sheet. Brush each with salad dressing. Set aside.
-
Step2Melt butter in small skillet over medium-high heat. Add onion, bell peppers, brown sugar, oregano and salt. Cook about 5 minutes or until vegetables are tender, stirring occasionally. Top each polenta round with rounded 1/2 teaspoon vegetable mixture.
-
Step3Bake at 400°F. for 10 to 15 minutes or until thoroughly heated. Immediately sprinkle each with Cheddar cheese. Remove from cookie sheet. Serve warm.
Nutrition
40
Calories
2g
Total Fat
1g
Protein
4g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Appetizer
- Calories
- 40
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 5mg
- 2%
- Sodium
- 90mg
- 4%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 2%
- 2%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
1/2 Fat;Carbohydrate Choice
0
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