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Plum-Glazed Turkey Tenderloins

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Updated Sep 20, 2016
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Enjoy these herb and fruit marinated turkey breast tenderloins that are grilled for dinner.

Plum-Glazed Turkey Tenderloins

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 cup plum jam or any fruit jam
  • 1/4 cup dry sherry or chicken broth
  • 2 tablespoons olive or canola oil
  • 1 medium onion, finely chopped (1/2 cup)
  • 2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
  • 1 1/2 teaspoons garlic salt
  • 1/4 teaspoon pepper
  • 1 1/2 pounds turkey breast tenderloins (about 3 tenderloins)

Instructions

  • Step 
    1
    Mix all ingredients except turkey in medium bowl. Place turkey in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag. Pour half of the plum mixture over turkey; turn turkey to coat. Reserve remaining half of plum mixture. Cover dish or seal bag and refrigerate 30 minutes, turning once.
  • Step 
    2
    If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
  • Step 
    3
    Remove turkey from marinade; reserve marinade for basting. Cover and grill turkey over drip pan or over unheated side of gas grill and 4 to 6 inches from medium-high heat 25 to 30 minutes, turning and brushing with reserved basting marinade occasionally, until juice of turkey is no longer pink when centers of thickest pieces are cut. Discard any remaining basting marinade.
  • Step 
    4
    Heat reserved plum mixture. Serve with sliced turkey.

Nutrition

290 Calories
5g Total Fat
27g Protein
34g Total Carbohydrate
24g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
45
Total Fat
5g
7%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
270mg
11%
Potassium
310mg
9%
Total Carbohydrate
34g
11%
Dietary Fiber
0g
0%
Sugars
24g
Protein
27g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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