Top this Italian-inspired egg dish with warmed pizza sauce for a quick-and-easy weeknight supper.
Pizza Frittata
- Prep Time 15 min
- Total 30 min
- Servings 5
- Ingredients 10
Ingredients
- 8 eggs
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons butter or margarine
- 1 cup sliced fresh mushrooms (3 ounces)
- 1 medium bell pepper, chopped (1 cup)
- 1 small onion, chopped (1/4 cup)
- 1/4 cup sliced ripe olives
Instructions
-
Step1Beat eggs, cheese, Italian seasoning, salt and pepper until well blended; set aside.
-
Step2Melt butter in ovenproof 12-inch nonstick skillet over medium heat. Cook mushrooms, bell pepper, onion and olives in butter about 2 minutes, stirring occasionally, until vegetables are crisp-tender. Spread mixture evenly in bottom of skillet.
-
Step3Pour egg mixture evenly over vegetable mixture; reduce heat to medium-low. Cover and cook 9 to 11 minutes or until eggs are set in center and light brown on bottom. Remove cover.
-
Step4Set oven control to broil. Broil frittata with top about 5 inches from heat about 2 minutes or until golden brown. Cut into wedges.
Nutrition
205
Calories
15 g
Total Fat
13 g
Protein
5 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 205
- Calories from Fat
- 135
- Total Fat
- 15 g
- Saturated Fat
- 7 g
- Cholesterol
- 350 mg
- Sodium
- 400 mg
- Potassium
- 210 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 1 g
- Protein
- 13 g
% Daily Value*:
- Vitamin A
- 16%
- 16%
- Vitamin C
- 14%
- 14%
- Calcium
- 12%
- 12%
- Iron
- 10%
- 10%
Exchanges:
1 Vegetable; 1 1/2 High-Fat Meat; 1/2 Fat;Tips from the Betty Crocker Kitchens
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