Grilled chicken kabobs ready in 30 minutes that are served with reserved sauce and the peanuts.
Peanutty Chicken Kabobs
- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 pound boneless, skinless chicken breast halves or thighs, cut into 1 1/2-inch pieces
- Chopped peanuts, if desired
Spicy Peanut Sauce
- 1/3 cup crunchy peanut butter
- 1/3 cup boiling water
- 1 tablespoon grated gingerroot or 1 teaspoon ground ginger
- 1 tablespoon lemon juice
- 1/8 teaspoon crushed red pepper
Instructions
-
Step1Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Thread chicken pieces on four 10- to 12-inch metal skewers, leaving space between each piece.
-
Step2Make Spicy Peanut Sauce; reserve 1/2 cup sauce to serve with cooked kabobs. Brush chicken with half of the remaining sauce.
-
Step3Cover and grill kabobs 4 to 5 inches from medium heat about 15 minutes, turning and brushing occasionally with remaining sauce, until chicken is no longer pink in center. Serve kabobs with reserved sauce and the peanuts.
Nutrition
260
Calories
14g
Total Fat
30g
Protein
5g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 125
- Total Fat
- 14g
- Saturated Fat
- 3g
- Cholesterol
- 60mg
- Sodium
- 160mg
- Total Carbohydrate
- 5g
- Dietary Fiber
- 1g
- Protein
- 30g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
4 Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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