Go nuts over this fabulous tangle of pasta, peppers, asparagus, and tender chicken perfectly coated with prepared peanut sauce.
Peanut Chicken with Noodles
- Prep Time 35 min
- Total 35 min
- Servings 4
- Ingredients 7
Ingredients
- 8 oz. uncooked spaghetti
- 2 tablespoons oil
- 1 lb. chicken breast strips for stir-frying
- 1 medium carrot, cut into 2x1/4x1/4-inch strips (1 cup)
- 1 medium red bell pepper, cut into thin bite-sized strips
- 1/2 lb. fresh asparagus spears, cut into 1-inch pieces
- 3/4 cup purchased peanut sauce
Instructions
-
Step1Cook spaghetti as directed on package. Drain.
-
Step2Meanwhile, heat 1 tablespoon of the oil in wok or 12-inch skillet over medium-high heat until hot. Add chicken; cook and stir 4 to 6 minutes or until chicken is no longer pink in center. Remove chicken from skillet; place on plate and cover to keep warm.
-
Step3Add remaining tablespoon oil to wok. Add carrot; cook and stir 2 minutes. Add bell pepper and asparagus; cook and stir an additional 2 to 3 minutes or until vegetables are tender.
-
Step4Add cooked spaghetti and peanut sauce. Return chicken to wok; toss to coat. Cook and stir about 2 minutes or until thoroughly heated.
Nutrition
585
Calories
23g
Total Fat
39g
Protein
55g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 2 Cups
- Calories
- 585
- Calories from Fat
- 205
- Total Fat
- 23g
- 35%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 70mg
- 23%
- Sodium
- 400mg
- 17%
- Total Carbohydrate
- 55g
- 18%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 7g
- Protein
- 39g
% Daily Value*:
- Vitamin A
- 96%
- 96%
- Vitamin C
- 66%
- 66%
- Calcium
- 4%
- 4%
- Iron
- 22%
- 22%
Exchanges:
3 1/2 Starch; 4 Very Lean Meat; 4 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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