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Peachy Pops

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By Betty Crocker Kitchens
Updated Jun 26, 2008
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Ten minutes of prep is all you need for super frosty pops made from soymilk, honey and fruit.

Peachy Pops

  • Prep Time 10 min
  • Total 3 hr 10 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 1 1/2 cups vanilla soymilk
  • 2 cups frozen sliced peaches, partially thawed
  • 3 tablespoons honey
  • 10 paper cups (3-oz size)
  • Foil
  • 10 craft sticks (flat wooden sticks with round ends)

Instructions

  • Step 
    1
    In blender, place soymilk, peaches and honey. Cover; blend on high speed about 1 minute or until smooth.
  • Step 
    2
    Place paper cups in rectangular pan; pour peach mixture into paper cups. Cover top of each cup with foil; insert stick through foil into each pop.
  • Step 
    3
    Freeze 2 to 3 hours or until firm. To serve, remove cups.

Nutrition

50 Calories
0g Total Fat
1g Protein
10g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Pop
Calories
50
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
55mg
2%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
80%
80%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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