Blend and go…a great way to jump-start your day!
Peach-Berry Smoothies
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 4
Ingredients
- 2 cups Yoplait® Original 99% Fat Free strawberry yogurt
- 1 cup sliced fresh or frozen peaches or nectarines
- 1 cup sliced fresh strawberries
- 1 cup crushed ice
Instructions
-
Step1In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
-
Step2Pour into 4 glasses. Serve immediately.
Nutrition
130
Calories
0g
Total Fat
5g
Protein
26g
Total Carbohydrate
23g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 60mg
- 2%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 23g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 45%
- 45%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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