Peach-Berry Smoothies

Name: Peach-Berry Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 cups Yoplait® Original 99% Fat Free strawberry yogurt; 1 cup sliced fresh or frozen peaches or nectarines; 1 cup sliced fresh strawberries; 1 cup crushed ice

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By Betty Crocker Kitchens

Updated Feb 10, 2010

Peach-Berry Smoothies

(10)

0 Questions

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Prep Time 10 min
Total 10 min
Servings 4
Ingredients 4

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Ingredients

2 cups Yoplait® Original 99% Fat Free strawberry yogurt
1 cup sliced fresh or frozen peaches or nectarines
1 cup sliced fresh strawberries
1 cup crushed ice

Instructions

Step
1

In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
Step
2

Pour into 4 glasses. Serve immediately.

Nutrition

130 Calories

0g Total Fat

5g Protein

26g Total Carbohydrate

23g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 130

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 60mg; 2%

Potassium: 350mg; 10%

Total Carbohydrate: 26g; 9%

Dietary Fiber: 3g; 13%

Sugars: 23g

Protein: 5g

% Daily Value*:

Vitamin A: 2%; 2%

Vitamin C: 45%; 45%

Calcium: 20%; 20%

Iron: 0%; 0%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.