Enjoy this fresh peach and plum salad sprinkled with walnuts that’s ready in just 15 minutes – perfect for a side dish.
Peach and Plum Salad
- Prep Time 10 min
- Total 15 min
- Servings 6
- Ingredients 6
Ingredients
- 3 medium plums, sliced
- 3 medium peaches, sliced
- 1/2 cup coarsely chopped walnuts, toasted
- 1/4 cup raspberry preserves
- 2 tablespoons red wine vinegar or white vinegar
- 1 tablespoon vegetable oil
Instructions
-
Step1Arrange plums and peaches on serving plate. Sprinkle with walnuts.
-
Step2In small bowl, mix remaining ingredients; drizzle over fruit.
Nutrition
170
Calories
9g
Total Fat
2g
Protein
21g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 14g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
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