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Oven Fried Ranch Chicken

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By Betty Crocker Kitchens
Updated Apr 23, 2020
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Who doesn't love fried chicken? An all-time favorite, this chicken gets extra flavor from ranch dressing mix.

Oven Fried Ranch Chicken

  • Prep Time 10 min
  • Total 60 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 2/3 cup buttermilk
  • 8 boneless skinless chicken breasts (2 1/2 lb)
  • 1 cup corn flakes cereal
  • 1 cup Original Bisquick™ mix or Gold Medal™ all-purpose flour
  • 2 packages (1 oz each) ranch dressing mix (dry)
  • Cooking spray
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray cookie sheet with cooking spray.
  • Step 
    2
    Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
  • Step 
    3
    Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add Bisquick mix and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
  • Step 
    4
    Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition

270 Calories
7g Total Fat
34g Protein
17g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
270
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
860mg
36%
Potassium
360mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
4g
Protein
34g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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