What could make barbecue blue corn tacos even better? Baking them so they’re all hot and ready at the same time!
Oven-Baked Barbecue Pork Tacos
- Prep Time 25 min
- Total 35 min
- Servings 10
- Ingredients 7
Ingredients
- 1 box (4.7 oz) Old El Paso™ Stand 'n Stuff Taco Shells (10 Count)
- 1 tablespoon vegetable oil
- 1 1/4 lb pork tenderloin, cut into 3/4-inch pieces
- 1/2 cup barbecue sauce
- 1 can (16 oz) sweet baked beans
- 2 cups shredded Cheddar cheese (8 oz)
- 2 green onions, thinly sliced
Instructions
-
Step1Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in baking dish; set aside.
-
Step2In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork; cook 4 minutes without moving. Stir; cook 2 to 3 minutes, stirring occasionally, until no longer pink in center. Stir in barbecue sauce; cook 2 to 3 minutes, stirring occasionally, until thickened. Transfer to medium bowl; cover to keep warm.
-
Step3Add beans to skillet; cook over medium heat 3 to 4 minutes, stirring frequently and mashing with spatula, until liquid reduces and mixture is heated through.
-
Step4To assemble, divide 1 cup of the cheese among shells. Top each with about 2 tablespoons bean mixture and heaping 1/4 cup pork mixture. Top with remaining 1 cup cheese. Bake 5 to 7 minutes or until cheese is melted. Top with green onions.
Nutrition
310
Calories
15g
Total Fat
21g
Protein
23g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Taco
- Calories
- 310
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 570mg
- 24%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 3g
- 15%
- Sugars
- 7g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved