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Oven-Baked Barbecue Pork Tacos

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By Betty Crocker Kitchens
Updated May 25, 2022
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What could make barbecue blue corn tacos even better? Baking them so they’re all hot and ready at the same time!

Oven-Baked Barbecue Pork Tacos

  • Prep Time 25 min
  • Total 35 min
  • Servings 10
  • Ingredients 7
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Ingredients

  • 1 box (4.7 oz) Old El Paso™ Stand 'n Stuff Taco Shells (10 Count)
  • 1 tablespoon vegetable oil
  • 1 1/4 lb pork tenderloin, cut into 3/4-inch pieces
  • 1/2 cup barbecue sauce
  • 1 can (16 oz) sweet baked beans
  • 2 cups shredded Cheddar cheese (8 oz)
  • 2 green onions, thinly sliced

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in baking dish; set aside.
  • Step 
    2
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork; cook 4 minutes without moving. Stir; cook 2 to 3 minutes, stirring occasionally, until no longer pink in center. Stir in barbecue sauce; cook 2 to 3 minutes, stirring occasionally, until thickened. Transfer to medium bowl; cover to keep warm.
  • Step 
    3
    Add beans to skillet; cook over medium heat 3 to 4 minutes, stirring frequently and mashing with spatula, until liquid reduces and mixture is heated through.
  • Step 
    4
    To assemble, divide 1 cup of the cheese among shells. Top each with about 2 tablespoons bean mixture and heaping 1/4 cup pork mixture. Top with remaining 1 cup cheese. Bake 5 to 7 minutes or until cheese is melted. Top with green onions.

Nutrition

310 Calories
15g Total Fat
21g Protein
23g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Taco
Calories
310
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
570mg
24%
Potassium
380mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
15%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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