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Orange Teriyaki Beef with Noodles

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By Betty Crocker Kitchens
Updated Aug 12, 2010
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Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!

Orange Teriyaki Beef with Noodles

  • Prep Time 5 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 pound boneless beef sirloin, cut into thin strips
  • 1 3/4 cups Progresso™ beef flavored broth (from 32-ounce carton)
  • 1/4 cup teriyaki stir-fry sauce
  • 2 tablespoons orange marmalade
  • Dash of ground red pepper (cayenne)
  • 1 1/2 cups snap pea pods
  • 1 1/2 cups uncooked fine egg noodles (3 ounces)
Make With
Progresso Broth

Instructions

  • Step 
    1
    Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
  • Step 
    2
    Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
  • Step 
    3
    Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.

Nutrition

230 Calories
4g Total Fat
25g Protein
24g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
35
Total Fat
4g
0%
Saturated Fat
1g
0%
Cholesterol
65mg
0%
Sodium
1210mg
0%
Total Carbohydrate
24g
0%
Dietary Fiber
1g
0%
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
18%
18%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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