A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.
Orange-Strawberry Salad
- Prep Time 30 min
- Total 30 min
- Servings 6
- Ingredients 11
Ingredients
Dressing
- 1 teaspoon grated orange peel
- 1/4 cup orange juice
- 2 tablespoons sugar
- 2 tablespoons lemon juice
- 1 tablespoon chopped fresh parsley
- 1 tablespoon vegetable oil
- 1/2 teaspoon ground mustard
- 1/4 teaspoon salt
Salad
- 3 oranges, peeled, sliced
- 1 cup sliced fresh strawberries
- 6 cups salad greens
Instructions
-
Step1In tightly covered container, shake all dressing ingredients.
-
Step2Serve oranges and strawberries on salad greens. Serve with dressing.
Nutrition
100
Calories
2 1/2g
Total Fat
2g
Protein
17g
Total Carbohydrate
13g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 25
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 115mg
- 5%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 13g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 110%
- 110%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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