Orange and nuts glazed carrots in a zesty side dish - ready in just 20 minutes!
Orange-Glazed Carrots
- Prep Time 20 min
- Total 20 min
- Servings 6
- Ingredients 4
Ingredients
- 1 lb ready-to-eat baby-cut carrots
- 1/4 cup slivered almonds
- 1/3 cup orange marmalade
- 1/2 cup golden raisins
Instructions
-
Step1In 2-quart saucepan, heat 1/2 cup water to boiling. Add carrots; return to boiling. Reduce heat to medium; cover and cook 10 to 12 minutes, stirring occasionally, until tender.
-
Step2Meanwhile, in 8-inch nonstick skillet, spread almonds in single layer; cook over medium-high heat 4 to 7 minutes, stirring constantly, until lightly browned.
-
Step3Drain carrots; return to saucepan. Stir in marmalade and raisins. Cook over low heat 1 minute, stirring constantly, until marmalade is melted. Gently stir in almonds.
Nutrition
140
Calories
2g
Total Fat
2g
Protein
30g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 140
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 35mg
- 1%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 20g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 280%
- 280%
- Vitamin C
- 8%
- 8%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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