Orange- and Ginger-Glazed Turkey Tenderloins
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Updated Dec 5, 2010
Enjoy these hearty turkey tenderloins glazed with orange and ginger that are ready in 30 minutes – perfect for a dinner.
Orange- and Ginger-Glazed Turkey Tenderloins
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- Prep Time 3 min
- Total 30 min
- Servings 4
- Ingredients 5
Ingredients
- 1 tablespoon vegetable oil
- 1 1/4 pounds turkey breast tenderloins
- 1/3 cup orange marmalade
- 1 teaspoon finely chopped gingerroot or 1/2 teaspoon ground ginger
- 1 teaspoon white or regular Worcestershire sauce
Instructions
-
Step1Heat oil in 10-inch skillet over medium heat. Cook turkey in oil about 5 minutes or until brown on one side; turn turkey.
-
Step2Stir in remaining ingredients; reduce heat to low.
-
Step3Cover and simmer 15 to 20 minutes, stirring occasionally, until sauce is thickened and juice of turkey is no longer pink when center of thickest piece is cut. Cut turkey into thin slices. Spoon sauce over turkey.
Nutrition
365
Calories
4g
Total Fat
33g
Protein
17g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 serving
- Calories
- 365
- Calories from Fat
- 35
- Total Fat
- 4g
- Saturated Fat
- 1g
- Cholesterol
- 95mg
- Sodium
- 85mg
- Total Carbohydrate
- 17g
- Dietary Fiber
- 0g
- Protein
- 33g
% Daily Value*:
- Iron
- 10%
- 10%
Exchanges:
1 Fruit; 5 Very Lean Meat;Tips from the Betty Crocker Kitchens
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