One-Pot Swedish Meatballs with Egg Noodles
Updated Apr 3, 2017
Do dinner and not the dishes with this one-pot Swedish meatballs recipe! You can even double the meatball recipe and freeze the extra meatballs for the next time you’re craving comfort food.
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One-Pot Swedish Meatballs with Egg Noodles
- Prep Time 50 min
- Total 50 min
- Servings 6
- Ingredients 14
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 cup Progresso™ plain panko crispy bread crumbs
- 1/2 cup finely chopped yellow onion
- 1/4 cup finely chopped fresh Italian (flat-leaf) parsley
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 1/4 teaspoon ground allspice
- 1/3 cup milk
- 1 teaspoon Worcestershire sauce
- 1 egg
- 1 tablespoon butter
- 1 carton (32 oz) Progresso™ chicken broth
- 3/4 cup heavy whipping cream
- 4 cups medium egg noodles (from 16-oz bag)

Make With
Progresso Breadcrumbs
Instructions
-
Step1In large bowl, mix beef, bread crumbs, onion, 2 tablespoons of the parsley, 1 teaspoon of the salt, the pepper and allspice until well combined. Add milk, Worcestershire sauce and egg. Shape mixture into 12 (2-inch) meatballs.
-
Step2In 5-quart Dutch oven, melt butter over medium-high heat. Add meatballs; cook 8 to 11 minutes, gently turning occasionally, just until browned on all sides.
-
Step3Add broth, whipping cream and remaining 1 teaspoon salt; heat to boiling. Stir in noodles; return to boiling. Reduce heat; simmer 15 to 18 minutes, stirring occasionally, until meatballs are thoroughly cooked and no longer pink in center (165°F), pasta is cooked and sauce is thickened. Stir in remaining 2 tablespoons parsley.
Nutrition
450 Calories
25g Total Fat
21g Protein
36g Total Carbohydrate
4g Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 220
- Total Fat
- 25g
- 38%
- Saturated Fat
- 12g
- 60%
- Trans Fat
- 1g
- Cholesterol
- 145mg
- 48%
- Sodium
- 1460mg
- 61%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 4g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
- tip 1
- tip 2
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