Skip to Content
Menu

No-Bake Team Spirit Cereal Bars

  • Save
  • Jump to Recipe
Updated Aug 18, 2021
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Show team spirit with these quick-to-make cereal bars featuring Honey Nut Cheerios™ cereal, peanuts and chocolate candies in your team colors.

No-Bake Team Spirit Cereal Bars

  • Prep Time 15 min
  • Total 45 min
  • Servings 16
  • Ingredients 6
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 4 cups Honey Nut Cheerios™ cereal
  • 1/3 cup chopped cocktail peanuts
  • 2/3 cup sugar
  • 2/3 cup light corn syrup
  • 3/4 cup creamy peanut butter
  • 1/2 cup assorted colors candy-coated chocolate candies

Instructions

  • Step 
    1
    Spray 9-inch square pan with cooking spray. In large bowl, mix cereal and peanuts.
  • Step 
    2
    In 2-quart saucepan, heat sugar and corn syrup just to boiling over medium heat, stirring constantly. Remove from heat; stir in peanut butter until smooth.
  • Step 
    3
    Pour over cereal mixture in bowl, stirring until evenly coated. Carefully stir in candies. Press firmly in pan. Refrigerate about 30 minutes or until firm. Cut into 4 rows by 4 rows. Store covered in airtight container.

Nutrition

240 Calories
10g Total Fat
4g Protein
34g Total Carbohydrate
21g Sugars

Nutrition Facts

Serving Size: 1 Bar
Calories
240
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
140mg
4%
Total Carbohydrate
34g
11%
Dietary Fiber
1g
7%
Sugars
21g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2025 ®/TM General Mills All Rights Reserved