Show team spirit with these quick-to-make cereal bars featuring Honey Nut Cheerios™ cereal, peanuts and chocolate candies in your team colors.
No-Bake Team Spirit Cereal Bars
- Prep Time 15 min
- Total 45 min
- Servings 16
- Ingredients 6
Ingredients
- 4 cups Honey Nut Cheerios™ cereal
- 1/3 cup chopped cocktail peanuts
- 2/3 cup sugar
- 2/3 cup light corn syrup
- 3/4 cup creamy peanut butter
- 1/2 cup assorted colors candy-coated chocolate candies
Instructions
-
Step1Spray 9-inch square pan with cooking spray. In large bowl, mix cereal and peanuts.
-
Step2In 2-quart saucepan, heat sugar and corn syrup just to boiling over medium heat, stirring constantly. Remove from heat; stir in peanut butter until smooth.
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Step3Pour over cereal mixture in bowl, stirring until evenly coated. Carefully stir in candies. Press firmly in pan. Refrigerate about 30 minutes or until firm. Cut into 4 rows by 4 rows. Store covered in airtight container.
Nutrition
240
Calories
10g
Total Fat
4g
Protein
34g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 240
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 125mg
- 5%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 21g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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