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No-Bake Salad Pizza

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By Betty Crocker Kitchens
Updated Nov 19, 2010
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No cooking required! Enjoy dinner with this chicken and veggies salad served on a prebaked Italian pizza crust -ready in just 10 minutes!

No-Bake Salad Pizza

  • Prep Time 10 min
  • Total 10 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 1 cup spinach dip
  • 1 package (10 oz) prebaked thin Italian pizza crust (12 inch)
  • 1 cup coarsely chopped fresh broccoli
  • 1 cup cubed cooked chicken
  • 3 tablespoons sliced green onions (3 medium)
  • 1 small tomato, seeded, chopped (1/2 cup)

Instructions

  • Step 
    1
    Spread spinach dip evenly over pizza crust to within 1/2 inch of edge.
  • Step 
    2
    Top with remaining ingredients. Cut into 6 wedges.

Nutrition

260 Calories
11g Total Fat
13g Protein
26g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
500mg
21%
Potassium
250mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
9%
Sugars
2g
Protein
13g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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