Enjoy this Chinese restaurant favorite, at home - a 15 minute skillet dinner recipe made with tender flank steak in a savory soy-hoisin sauce.
Mongolian Beef Skillet
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 9
Ingredients
- 1 beef flank steak (1 lb), trimmed of fat, cut into thin slices
- Butter-flavor cooking spray
- 1/3 cup hoisin sauce
- 2 tablespoons water
- 2 teaspoons finely chopped gingerroot
- 1 teaspoon roasted garlic (from 10-oz jar)
- 2 teaspoons dark sesame oil
- 1/2 teaspoon crushed red pepper flakes
- 4 green onions, cut into 1-inch pieces
Instructions
-
Step1Heat 12-inch nonstick skillet over medium-high heat. Spray beef with cooking spray; add to skillet. Cook 3 minutes, stirring occasionally, until browned.
-
Step2Meanwhile, in small bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce mixture and onions to steak; cook 1 to 2 minutes or until beef is desired doneness and sauce is slightly reduced (do not overcook). Serve immediately.
Nutrition
240
Calories
10g
Total Fat
25g
Protein
11g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Total Fat
- 10g
- 0%
- Saturated Fat
- 3g
- 0%
- Sodium
- 410mg
- 0%
- Total Carbohydrate
- 11g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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