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Mixed-Berry Granola Crunch

Updated Sep 20, 2010
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Enjoy this crunchy snack sprinkled with berries - ready in just 30 minutes.

Mixed-Berry Granola Crunch

  • Prep Time 10 min
  • Total 30 min
  • Servings 9
  • Ingredients 9
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Ingredients

  • 1 bag (12 oz) frozen unsweetened blueberries (about 2 1/2 cups)
  • 1 bag (12 oz) frozen unsweetened red raspberries (about 2 1/2 cups)
  • 1 tablespoon lemon juice
  • 1/2 cup sugar
  • 2 tablespoons cornstarch
  • 2 cups Cascadian Farms® organic oats & honey granola cereal
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons butter or margarine, melted, cooled
  • Vanilla ice cream, if desired

Instructions

  • Step 
    1
    In ungreased 8-inch square (2-quart) glass baking dish, place blueberries, raspberries and lemon juice. Microwave uncovered on High 4 to 6 minutes, stirring once, until thawed.
  • Step 
    2
    In small bowl, mix sugar and cornstarch. Pour sugar mixture over berries; stir to coat berries. Microwave berries uncovered on High 10 to 12 minutes or until fruit is bubbling all over and mixture is thickened.
  • Step 
    3
    In medium bowl, mix cereal and cinnamon. Stir in butter until well mixed. Sprinkle over berries. Serve warm or at room temperature with ice cream.

Nutrition

150 Calories
4g Total Fat
1g Protein
27g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
40mg
2%
Potassium
95mg
3%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
14%
Sugars
15g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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