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Mexican Beef Chili

Updated Apr 20, 2010
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Add something spicy to your family's Mexican night! Serve beef chili - a dinner you can fix and forget!

Mexican Beef Chili

  • Prep Time 15 min
  • Total 8 hr 15 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 2 pounds beef boneless chuck, cut into 1-inch cubes
  • 2 tablespoons chili powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cumin
  • 2 tablespoons instant chopped onion
  • 1/2 teaspoon garlic powder
  • 1 can (15 1/2 ounces) dark red kidney beans, drained
  • 2 cans (14 1/2 ounces each) diced tomatoes with basil, garlic and oregano, undrained
  • 1 tablespoon baking cocoa
  • 2 cinnamon sticks

Instructions

  • Step 
    1
    Mix all ingredients in 3 1/2- to 4-quart slow cooker.
  • Step 
    2
    Cover and cook on low heat setting 8 to 10 hours or until beef is tender. Remove cinnamon sticks before serving.

Nutrition

395 Calories
18g Total Fat
39g Protein
26g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
395
Calories from Fat
160
Total Fat
18g
Saturated Fat
7g
Cholesterol
95mg
Sodium
670mg
Total Carbohydrate
26g
Dietary Fiber
7g
Protein
39g
% Daily Value*:
Iron
38%
38%
Exchanges:
2 Starch; 4 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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