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Mesquite Grilled Pork Chops with Sweet Onion

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Updated Apr 30, 2010
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You’ll need just five ingredients for this super, smoky entrée.

Mesquite Grilled Pork Chops with Sweet Onion

  • Prep Time 25 min
  • Total 55 min
  • Servings 4
  • Ingredients 5
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Ingredients

  • 1 package (1.1 oz) mesquite marinade mix for the grill
  • 2/3 cup water
  • 2 tablespoons vegetable oil
  • 4 bone-in or boneless pork chops (1/2 inch thick)
  • 1 large sweet onion, cut into 1/4-inch-thick slices

Instructions

  • Step 
    1
    In large shallow dish or resealable food-storage plastic bag, mix marinade mix, water and oil. Add pork chops and onion; turn to coat. Cover dish or seal bag; refrigerate 30 minutes to marinate.
  • Step 
    2
    Heat gas or charcoal grill.
  • Step 
    3
    When grill is heated, remove pork and onion from marinade; reserve marinade. Place pork and onion on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 15 minutes, turning once and brushing frequently with marinade, until pork is no longer pink in center. Discard any remaining marinade.

Nutrition

210 Calories
10g Total Fat
23g Protein
7g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1230mg
51%
Potassium
350mg
10%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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